I’ve been in overeating mode since about..December. I work out at least 5 days a week, but I can’t help but indulge in every cookie, chip or burger presented to me. I’ve been in a perpetual state of bloat and I’m trying to figure out how to get myself out of this rut.
Since I haven’t yet convinced myself to eat more vegetables and fruits, the next best thing for me has been meal replacement shakes. I’ve been doing this for breakfast or lunch and it’s easier now with the new protein shake place in town called Cheers. It actually fills me up! I’ve been trying to roast more vegetables too since this is my preferred way to eat them. I’ve also been buying sparkling water. I crave carbonation, which is why I drink so much pop. These are just tiny little baby steps to get myself in the right direction and be realistic. Any tips on eating healthier and smaller portions?
[Gaiam studio to street harem pants c/o Kohl’s, tank and sports bra from Lululemon, shoes by Nike, aviators c/o Shade Station, leather jacket from Zara]